exercise

4 Simple Strengthening Games for the Classroom

Posted by Rachel Ostafi

Use resistance bands to improve fine motor skills, gross motor skills, posture, and more! Click here to discover how to use resistance bands in your classroom with these four quick and easy strengthening games!

5 Indoor Sensory Activities to Keep the Little Ones Occupied

Posted by Rachel Ostafi

I think we all agree that exercise shouldn’t be missed because of chilly weather. Click here to try out these great indoor sensory activities to keep the little ones occupied and get them through the winter!