Learn about the benefits of crafting in this article written by CNN health writer Jacque Wilson. Wilson explores how crafting activities like knitting also double as cognitive exercises that can produce therapeutic effects similar to meditation. Read the full article here.
Judging by the popularity of crafting boards on Pinterest, it’s safe to say most therapists are familiar with the healing power of crafting. What kind of crafts do you use in your sessions? If you’re looking for ideas, check out our Pinterest page, and suggest new ideas in the comments below!